オーロラ・ウィローズがセクシーなケツショートパンツでヨガ

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Aurora Willows shows you how to stretch your hamstrings and work your hips in sexy booty shorts. Keeping the hips moving relieves lower back and hip pain quickly and effectively. Try this sequence.

発行者 AuroraWillows
2年前
Video Transcription

Well, hi everybody and welcome. So we're working towards building our core and

strength. So now we need to get off of the floor and we need to start standing a little bit.

So we're just gonna do a little bit of leg strengthening today. Everything you

do on your feet is going to strengthen your core. Alright, so let's take a deep

breath in and slowly come down. Exhale.

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partyman911
partyman911 2年前
Your flexibility is so hot!
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